Recovery Recipe: Comforting Cottage Cheese

Most people think cottage cheese is a diet food, but it can also be a very yummy calorie booster. It has around the same calories as ice cream (100-140 per half cup,) and it has calcium and protein. Here are the ways I usually fix it:

Cottage cheese, vanilla, sweetener, and cinnamon- Tastes kinda like cookie dough!

Cottage cheese and salsa- Great for dipping chips in!

Cottage cheese, salt, pepper, and pork rinds- Don’t knock it ’till you try it!

Cottage cheese and cereal- Crunchy and creamy!


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